Bring your own AI

Your coach lives in ChatGPT.
Your training lives here.

Chalk has no AI of its own. That's the point. The ChatGPT, Claude or Gemini you already pay for knows your goals, history and limits. Chalk turns its plans into a clean, structured tracker, so you just train and log.

Works with ChatGPT · Claude · Gemini

This week

4

Sessions

18.2k

Volume

56

Sets

Hypertrophy · MonActive

Push Day A

Main workout

Bench Press

80 kg10 reps
80 kg9 reps
382 kg8 reps

+ Incline DB Press, Cable Fly…

3-week streak

Three steps, then forget about it.

01

Connect once

Generate your connector link and add it to ChatGPT, Claude or Gemini. A one-time, 30-second setup.

02

Coach as normal

Plan your training with your AI coach like you already do. When it builds a block, it syncs straight into Chalk.

03

Train & log

Your workouts are waiting in the app. Log your sets, and your coach can read them back to adapt next week.

Bring your own AI.

Works with ChatGPT, Claude or Gemini. Each has a simple, step-by-step guide. No tech skills needed.